Living and Loving Better with Time Perspective Therapy : Healing from the Past, Embracing the Present, Creating an Ideal Future
Zimbardo, Philip G.; Sword, Rosemary K. M.
Language: English
Published by Exposit Books, 2017
- Softcover
- Used
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
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- Title
- Living and Loving Better with Time Perspective Therapy : Healing from the Past, Embracing the Present, Creating an Ideal Future
- Author
- Zimbardo, Philip G.; Sword, Rosemary K. M.
- Publisher
- Exposit Books
- Publication year
- 2017
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1476672504
- ISBN 13
- 9781476672502
In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences--from toxic relationships to bullying--toward a more positive future.
"Synopsis" may belong to another edition of this title.
About the Author
Rosemary K.M. Sword is codeveloper of Time Perspective Therapy and lead/coauthor of numerous TPT-related books and articles as well as a popular PsychologyToday.com blog. She lives in Kula, Hawaii.
"About the title" may belong to another edition of this title.
GreatBookPricesUK
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