If you've been told you are going to need an ostomy, you are about to make some dramatic changes in your life. And while there is no doubt that getting an ostomy is a life-changing experience, it doesn't have to define your life. In Living Well with an Ostomy, Elizabeth Rayson explains that, ultimately, your ostomy is only a small part of the essential person that is you. And that essential person hasn't changed or become less active, adventurous, stylish or romantic just because she or he now has an ostomy. On the contrary, many people who've had ostomy surgery will tell you that their surgery marked the start of a new, more expansive phase in their lives.

This comprehensive and easy-to-understand guide covers the practical aspects of ostomy care. You will also learn how to cope with the significant changes to your body that affect everything from traveling, dressing, playing sports, eating favorite foods and enjoying romantic and sexual relationships. And you will also easily relate to the personal narratives throughout that illuminate many of the challenges people with ostomies face.

Living Well with an Ostomy covers basic information about the various types of ostomies, what to expect from ostomy surgery, as well as psycho/social issues that may surface as a result of ostomy surgery, including those unique to certain groups, such as children, young adults and seniors. The book also includes new information on homeopathic and natural remedies for dealing with the ongoing care of an ostomy, and a substantial Resources section that contains a host of references to additional sources.

About the Author

Elizabeth Rayson has an MA in professional writing from the University of Waterloo. After working for several years as a technical writer, she decided to pursue her passion for consumer health writing and alternative approaches to health and healing. Now, in addition to her work as a writer, Rayson also teaches yoga and runs a small aromatherapy business. She currently lives in Toronto, Canada.

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