Title: The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections
Publisher: New Harbinger Pubns Inc
Publication Date: 2000
Language: English
ISBN 10: 1572242035
ISBN 13: 9781572242036
Binding: paperback
Condition: As New

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Synopsis

Mary Ellen Copeland applies the hands-on format that helped thousands overcome depression using her Depression Workbook to one of today's most pervasive problems: loneliness. Taking seniors, singles, and others through the steps necessary to relieve loneliness in the short run, the book also helps map out long-range goals for developing better relationship skills, reaching out for support, joining community activities, and fostering intimate relationships.

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