The Longevity Code | Secrets to Living Longer and Healthier

Isabelle Marlowe

ISBN 13: 9798349235436

Published by Pinnacle Insight Books, 2025

About this Item

The Longevity Code | Secrets to Living Longer and Healthier | Isabelle Marlowe | Taschenbuch | Englisch | 2025 | Pinnacle Insight Books | EAN 9798349235436 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.

Seller Inventory # 131886787

Bibliographic Details

• Title: The Longevity Code | Secrets to Living Longer and Healthier
• Publisher: Pinnacle Insight Books
• Publication Date: 2025
• Language: English
• ISBN 13: 9798349235436
• Binding: Taschenbuch
• Condition: Neu
• Dimensions: 216W x 140H x 4D millimeters 216 millimeters width by 140 millimeters height by 4 millimeters depth
• Weight: 77 grams
• Seller catalogs:
  • Bücher

About this title

Synopsis

In The Longevity Code: Secrets to Living Longer and Healthier, Isabelle Marlowe unveils the transformative strategies that lead to a vibrant and enriched life. Grounded in scientific research and packed with actionable advice, this book provides readers with a comprehensive roadmap to longevity. From the essential pillars of nutrition and exercise to the profound impact of purpose and social connections, every chapter offers tools to enhance physical health, emotional well-being, and cognitive vitality.

Explore cutting-edge insights into sleep cycles, preventive care, and the mind-body connection, and take a thrilling look at the future of longevity, where genetics and technology promise breakthroughs in aging. Whether you're aiming to improve daily habits or envisioning a long-term approach to vitality, The Longevity Code empowers you to unlock the secrets to living longer and healthier-with purpose, grace, and joy.