Paperback. "Longevity: The Art of Aging" is a complete guide on living a long, healthy, and meaningful life. This book approaches the aging process holistically, stressing not just the physical components but also the mental, emotional, and social factors that contribute to our general well-being. Readers will go on a transforming journey in this instructive book, examining the art of aging with grace, wisdom, and purpose. The book discusses the significance of living a healthy lifestyle, which includes eating, exercise, and basic self-care practices. This book also highlights the importance of social connectivity in aging art. It delves into the advantages of keeping solid relationships, developing a support network, and cultivating a feeling of community. Finally, "Longevity: "The Art of Aging" is a road plan for those who desire to spend their golden years with resilience, energy, and joy. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Bibliographic Details

Title: Longevity (Paperback)
Publisher: Independently Published
Publication Date: 2023
Binding: Paperback
Condition: new

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APOLLO ONLINE CORP.
605 Geddes Street, Wilmington, DE, 19805, U.S.A.

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