Don't Look Back You're Not Going That Way - Self-Care Journal: Self Care 3 Month Prompted Work Book - Daily Journaling Inspiration To Cultivate A Life . and Joy With A Year In Color Mood Tracker

Creations, Tick Tock

ISBN 10: 1070610232 / ISBN 13: 9781070610238

Published by Independently published, 2019

About this Item

195 pages. 11.00x8.50x0.44 inches. In Stock.

Seller Inventory # zk1070610232

Bibliographic Details

• Title: Don't Look Back You're Not Going That Way - Self-Care Journal: Self Care 3 Month Prompted Work Book - Daily Journaling Inspiration To Cultivate A Life . and Joy With A Year In Color Mood Tracker
• Publisher: Independently published
• Publication Date: 2019
• Language: English
• ISBN 10: 1070610232
• ISBN 13: 9781070610238
• Binding: Paperback
• Condition: Brand New

About this title

Synopsis

This concise and complete 8.5" X 11" 195 page, 13 week self care journal, is a guided self help workbook designed to help users nurture their creativity, mindfulness, and self-motivation. This mental health journal includes:

• One Day At A Time Mood Analysis
• Space For Affirmations With Ideas and Prompts
• Self Care and Positive Thinking To Do List
• Me Time Check List
• Goals Checklist
• Mental Health Monitor
• Positive Thinking Prompts
• Space For Grateful Thoughts
• A year In Color Mood Tracker