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Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00053868716
A guide to aging well provides a fitness plan, a smoking cessation plan, weight loss tips, and stress relief techniques, and includes ways to cope with and prevent common age-related ailments, including arthritis and varicose veins.
Title: Looking After Your Body: An Owner's Guide to...
Publisher: Readers Digest
Publication Date: 2001
Binding: Hardcover
Condition: Good