Loop Journal: A New Path to Self-Discovery
Language: English
Published by Laurence King Publishing, 2023
- Hardcover
- Used
Condition: Used - Very good
US$ 5.49
Quantity: 6 available
Add to basketItem description from seller
Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2023.
Seller Inventory # IM-10066960
- Title
- Loop Journal: A New Path to Self-Discovery
- Author
- Lamb, Emma
- Publisher
- Laurence King Publishing
- Publication year
- 2023
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 139870833X
- ISBN 13
- 9781398708334
- Item weight
- 37.03 ounces
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
"Synopsis" may belong to another edition of this title.
About the Author
Following a career in business, Emma Lamb has taught in Birmingham secondary schools for 14 years, is an advocate for workplace mental health, an executive coach and facilitator of group coaching sessions for head teachers. Emma now leads teacher training and development, directs schools plays and lives in Birmingham with her 5-year-old daughter and blended family of stepchildren.
"About the title" may belong to another edition of this title.
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