Lose the Diet, Lose the Weight: With Good Health and Only Modest Resources, Life Can Be Beautiful

Coppock, Carl E.

ISBN 10: 1622951026 / ISBN 13: 9781622951024

Published by Tate Pub & Enterprises Llc, 2013

About this Item

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Bibliographic Details

• Title: Lose the Diet, Lose the Weight: With Good Health and Only Modest Resources, Life Can Be Beautiful
• Publisher: Tate Pub & Enterprises Llc
• Publication Date: 2013
• Language: English
• ISBN 10: 1622951026
• ISBN 13: 9781622951024
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

Yes, you can lose weight in a systematic and permanent waywithout a diet. What's the catch, you ask? There's no catch here. By making a simple but fundamental change in your eating style, you can accomplish your goal of losing weight and achieving the body image you choose. Through his humorous and engaging style, Carl Coppock wants you to know that you can Lose the Diet and Lose the Weight. 'For those who are serious about losing weight, who appreciate science and facts, as opposed to fads, undocumented myths, and quick fixes, and who have the patience and mental rigor needed to stay the course, this little booklet offers a novel ten-step plan to accomplish your goal.' Dr. J. Murray Elliot, Professor and Chairman Emeritus of the Dept. of Animal Science, Cornell University