Lose Fat Forever: The Only No-Nonsense Guide to Making Fat Loss Permanent

Derek J. Alessi; Don Alessi, Jr.

ISBN 10: 0970598025 / ISBN 13: 9780970598028

Published by Clarence Bros Pr Inc, 2003

About this Item

In shrink wrap. Looks like an interesting title!

Seller Inventory # Q-0970598025

Bibliographic Details

• Title: Lose Fat Forever: The Only No-Nonsense Guide to Making Fat Loss Permanent
• Publisher: Clarence Bros Pr Inc
• Publication Date: 2003
• Language: English
• ISBN 10: 0970598025
• ISBN 13: 9780970598028
• Binding: paperback
• Condition: New
• Weight: 15 ounces

About this title

Synopsis

Lose Fat Forever is the only no-nonsense guide to making fat loss permanent. Most diets fail us because they work against our bodies' natural ability to burn fat. The weight-loss industry has failed us too - most of their products and programs offer deceptive, short-term results served up with often dangerous, long-term consequences.

Here are the facts. With the right know-how, your body will become a fat-burning machine. As you develop lean muscle tissue, eat supportive food at the right time, and do moderate aerobic activity, you too will lose weight, feel great, and build the body you want - FOREVER! And you'll do it without diets, pills or hours of boring aerobic exercise. In Lose Fat Forever, fitness guru Derek Alessi puts it all together and makes it easy.