Lose Fat Forever: The Only No-Nonsense Guide to Making Fat Loss Permanent
Derek J. Alessi
ISBN 10: 0970598025 ISBN 13: 9780970598028
Published by Clarence Bros Pr Inc, 2003
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Paperback
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ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0970598025I4N00
Synopsis:
Lose Fat Forever is the only no-nonsense guide to making fat loss permanent. Most diets fail us because they work against our bodies' natural ability to burn fat. The weight-loss industry has failed us too - most of their products and programs offer deceptive, short-term results served up with often dangerous, long-term consequences.
Here are the facts. With the right know-how, your body will become a fat-burning machine. As you develop lean muscle tissue, eat supportive food at the right time, and do moderate aerobic activity, you too will lose weight, feel great, and build the body you want - FOREVER! And you'll do it without diets, pills or hours of boring aerobic exercise. In Lose Fat Forever, fitness guru Derek Alessi puts it all together and makes it easy.
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Bibliographic Details
Title: Lose Fat Forever: The Only No-Nonsense Guide...
Publisher: Clarence Bros Pr Inc
Publication Date: 2003
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket