Lose Fat Forever: The Only No-Nonsense Guide to Making Fat Loss Permanent. This item is unavailable.
Language: English
Published by Clarence Bros Pr Inc, 2003
- Softcover
- Used
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Seller: Goodwill Books, Hillsboro, OR, U.S.A.Goodwill Books
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Softcover
Condition: Used - Good
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- Title
- Lose Fat Forever: The Only No-Nonsense Guide to Making Fat Loss Permanent
- Author
- Alessi, Derek J.
- Publisher
- Clarence Bros Pr Inc
- Publication year
- 2003
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0970598025
- ISBN 13
- 9780970598028
Lose Fat Forever is the only no-nonsense guide to making fat loss permanent. Most diets fail us because they work against our bodies' natural ability to burn fat. The weight-loss industry has failed us too - most of their products and programs offer deceptive, short-term results served up with often dangerous, long-term consequences.
Here are the facts. With the right know-how, your body will become a fat-burning machine. As you develop lean muscle tissue, eat supportive food at the right time, and do moderate aerobic activity, you too will lose weight, feel great, and build the body you want - FOREVER! And you'll do it without diets, pills or hours of boring aerobic exercise. In Lose Fat Forever, fitness guru Derek Alessi puts it all together and makes it easy.
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