Dr. Ellington Darden, Ph.D, is a fitness coach, researcher and author. For the last 50 years he has worked with thousands of men and women who wanted to feel better physically, look more attractive, and improve overall health through a disciplined approach to nutrition and exercise. His book, Flat Belly Breakthrough, is a revolutionary shape-up program that specifically targets the stubborn tummy roll, thick thighs, and saggy butts.

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