Losing Sleep: How Your Sleeping Habits Affect Your Life
Language: English
Published by Quill, 1992
- Softcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
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Fast Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
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- Title
- Losing Sleep: How Your Sleeping Habits Affect Your Life
- Author
- Dotto, Lydia
- Publisher
- Quill
- Publication year
- 1992
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0688112757
- ISBN 13
- 9780688112752
Discusses the negative impact of modern technology and modern lifestyles on sleep, assesses the effects of lack of sleep on life and work, and explores current research on sleep
"Synopsis" may belong to another edition of this title.
From Library Journal
Do nappers perform better than others? How do swimmers stay awake while attempting to cross a Great Lake? What is the effect of sleep (or lack of it) on work performance? Dotto, formerly a science writer for the Toronto Globe and Mail, enthusiastically explores virtually every angle of the latest sleep theory and research: sleep stages, deprivation, and disorders; rhythms and cycles; jet lag and shift work; athletic performance; the space program, and more. Both the topic and the engaging treatment will appeal to informed nonspecialists. A recommended purchase for general and undergraduate collections. See also Michael J. Thorpy and Jan Yager's The Encyclopedia of Sleep and Sleep Disorders , reviewed in this issue, p. 108.--Ed.
- Judith Eannarino, George Washington Univ. Lib., Washington, D.C.
Copyright 1990 Reed Business Information, Inc.
- Judith Eannarino, George Washington Univ. Lib., Washington, D.C.
Copyright 1990 Reed Business Information, Inc.
"About the title" may belong to another edition of this title.
Greenworld Books
arlington, TX, U.S.A.
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AbeBooks seller since June 20, 2025
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