YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss
Language: English
Published by Scribner May 2011, 2011
- Softcover
- Used
Seller: Ravin Books, Yankton, SD, U.S.A.Ravin Books
AbeBooks seller since December 13, 2016
Condition: Used - Good
US$ 7.47
Quantity: 1 available
Add to basketItem description from seller
Slight wear. May have minor sticker residue or marks or writing. Our service is second to no other seller because we use easy to remove inventory tags and try to ship every day so your book arrives quicker! As a small independent book store in the Midwest we thank you for the support. Satisfaction guaranteed in all transactions. Let us know what we can do to help.
Seller Inventory # 20298
- Title
- YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss
- Author
- Michael F. Roizen, Mehmet Oz
- Publisher
- Scribner May 2011
- Publication year
- 2011
- Condition
- Used - Good
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 1451640714
- ISBN 13
- 9781451640717
- Seller catalogs
- Health & Dieting
There are no shortcuts when it comes to weight, and waist, loss—no twenty-pounds-in-three-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet smart, not hard. In YOU: Losing Weight, the doctors behind the bestselling YOU: On a Diet offer their best ninety-nine tips and strategies for getting your body into the shape and with the waist size that you’ve always wanted. Dieting can’t be hard if you are to succeed for a lifetime, and it should never feel like a sacrifice. With the right strategy, you can make the lifestyle changes that you need to lose weight and get healthy for good.
In this handy waist-loss guide, Dr. Michael Roizen and Dr. Mehmet Oz use their signature wit and wisdom to boil down the science and strategies for you. They keep their usual no-nonsense approach to explaining the human body to outline why crash dieting can’t work for the long term. More important, America’s Doctors share their favorite weight-loss super-foods recipes and provide exercise suggestions for how to get the most from any kind of workout. With food plans, shopping lists, and comprehensive advice on the science of waist loss, this pocket-size paperback is packed with everything dieters need to know about how to develop better habits that will keep pounds off for good.
"Synopsis" may belong to another edition of this title.
About the Author
Mehmet Oz, MD, is a cardiothoracic surgeon. He has won nine Daytime Emmy Awards for The Dr. Oz Show. A professor of surgery at Columbia University, he directs the Complementary Medicine Program at New York—Presbyterian Hospital and performs more than fifty heart operations a year. Dr. Oz has written eight New York Times bestselling books, including Food Can Fix It, YOU: The Owner’s Manual, YOU: The Smart Patient, YOU: On a Diet, YOU: Staying Young, and the award-winning Healing from the Heart.
"About the title" may belong to another edition of this title.
Ravin Books
Yankton, SD, U.S.A.
AbeBooks seller since December 13, 2016
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 8.91 |
Payment methods
Store description
We are a small independent bookseller in the Midwest. We attempt to ship every weekday so your book will always arrive faster with us! We are working on opening a local store as there is not a single bookstore in town, and the community here desperately needs one. We appreciate your support so we can continue to do what we love. Truly thank you.
Specialty
Everything. We don't discriminate!Seller's business information
Ravin Books
SD, U.S.A.