Love Is a Choice Workbook (Minirth-Meier Clinic Series)

Do you feel caught in a trap of constantly trying to please everyone, and yet you still feel guilty at the end of the day?

Do you feel as if you and your spouse are in a never-ending battle for control and have no idea who is winning or losing?

Do you feel as if something is missing in your life?

If these scenarios sound familiar, then you, like one in four Americans, may be codependent. Codependents rely on alcohol or drugs, money, work, food, or sexuality to make them happy.

Let the doctors of the Minirth-Meier Clinic counsel you directly, using their proven interactive technique, through the Love Is a Choice Workbook. This unique workbook is based on the recovery principles found in the best-seller, Love is a Choice.

Love is a Choice Workbook defines the Minirth-Meier Clinic's ten-stage plane and guides you through the plan using interactive quiestions, self-tests, exercises, and journaling that will helpyou find healing from the pain that created your codependency.

This workbook helps readers to step back and examine their lives and then effectively deal with their codependency at their own pace. The book can be used independently, or with Love is a Choice, to help you break the cycle of codependency and be free to make new choices...free to choose love.

Frank Minirth, M.D., is founder of The Minirth Clinic and has authored or co-authored more than thirty books, including Happiness Is a Choice, and Worry-free Living.