For The Love Of Running: A Guide to Taking Your Running Performance to the Next Level
Language: English
Published by JETLAUNCH, 2020
- Softcover
- Used
Seller: Gulf Coast Books, Cypress, TX, U.S.A.Gulf Coast Books
5-star seller
AbeBooks seller since June 27, 2017
Softcover
Condition: Used - Very good
US$ 4.98
Free Shipping
Ships within U.S.A.
Quantity: 1 available
Add to basketFree 30-day returns
Seller Inventory # 1641843675-2-36672661
- Title
- For The Love Of Running: A Guide to Taking Your Running Performance to the Next Level
- Author
- Kremzner, Stuart
- Publisher
- JETLAUNCH
- Publication year
- 2020
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1641843675
- ISBN 13
- 9781641843676
- Item weight
- 11 ounces
- Dimensions
- 9x6x0
Take your running training to a new level of performance! This book teaches runners how to optimize their training through better technique, injury prevention, training planning, periodization, and testing. With chapters on over- training, regeneration, Junior athlete development, and race preparation. Athletes will also learn how to properly implement interval and speed training for improved race performance, with specific sections for Master's and Junior athlete specific training development. Runners will develop the skills to progress year after year. Author Stuart Kremzner is an exercise physiologist who has been a track and cross country coach for 25 years. He was a developer of the USSA and NENSA coaches’ education curriculum, then consulted with the US Ski Team and many college teams and top athletes.
"Synopsis" may belong to another edition of this title.
Gulf Coast Books
Cypress, TX, U.S.A.
5-star seller
AbeBooks seller since June 27, 2017
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 2 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.99 |
Payment methods
Specialty
all genres, all categoriesSeller's business information
Gulf Coast Books, LLC
3092 LAKEVIEW RD
Memphis, TN U.S.A. 38116