Loving Like You Mean It : Use the Power of Emotional Mindfulness to Transform Your Relationships
Language: English
Published by Central Recovery Press, 2019
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Good
US$ 7.15
Quantity: 2 available
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Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 39674032-75
- Title
- Loving Like You Mean It : Use the Power of Emotional Mindfulness to Transform Your Relationships
- Author
- Frederick, Ronald J.
- Publisher
- Central Recovery Press
- Publication year
- 2019
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1942094949
- ISBN 13
- 9781942094944
- Item weight
- 0.772 pounds
- Dimensions
- N/A
A 2019 Nautilus Silver Book Award Winner
You can't fix what you don't see. But with awareness and the right tools, real change can and does happen.
No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners—precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past.
Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. By practicing the science behind loving like you mean it, your relationships can be fuller and richer than you ever imagined.
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About the Author
Ronald J. Frederick, PhD, co-founded the Center for Courageous Living in Beverly Hills, California, and is a senior faculty member of the Accelerated Experiential Dynamic Psychotherapy Institute. For over twenty years, he has provided emotion-centered, experiential therapy to individuals and couples and actively trains other psychotherapists. Frederick is the author of the bestselling book Living Like You Mean It and a recipient of the American Psychological Association’s Malyon-Smith Scholarship Award for his research on the fear of intimacy. He lectures and teaches workshops around the world.
"About the title" may belong to another edition of this title.
Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
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