The Low Carb High Fat Diet: A Quick Start Guide To The Low Carb High Fat Diet. Lose Weight And Feel Great, PLUS 100 Delicious Easy Low Carb Recipes For Weight Loss

Quick Start Guides

ISBN 10: 0993320414 / ISBN 13: 9780993320415

Published by Erin Rose Publishing, 2015

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Seller Inventory # rev9575259625

Bibliographic Details

• Title: The Low Carb High Fat Diet: A Quick Start Guide To The Low Carb High Fat Diet. Lose Weight And Feel Great, PLUS 100 Delicious Easy Low Carb Recipes For Weight Loss
• Publisher: Erin Rose Publishing
• Publication Date: 2015
• Language: English
• ISBN 10: 0993320414
• ISBN 13: 9780993320415
• Binding: Soft cover
• Condition: Very Good
• Weight: 230 grams

About this title

Synopsis

If you are ready to lose weight, improve your health and feel great then this low carb high fat diet cookbook is perfect for beginners!

This easy to follow book takes a comprehensive approach to understanding the low carbohydrate high fat diet, dispelling the myths around fats and providing you with a great understanding of how this revolutionary new way of eating, supported by science, can help you to lose weight without feeling hungry.

We show you how you can eat healthily, prevent hunger and lose unwanted pounds quickly and easily by kick-starting your weight loss. Following the simple guidelines in this book you can sustainably reduce your weight without calorie counting. You’ll also understand what you can and can’t eat and why. We show you how healthy nourishing fats can help you to lose weight, feel great and you can unleash a healthier and happier you!

PLUS! Over 100 delicious low carb high fat recipes!

- Understand how low carb high fat eating can help you!

- Quickly maximise weight loss, improve your health and feel great!

- Discover how to decrease your appetite and prevent hunger pangs!

- Discover what you can eat and why!

- Ketogenic diet friendly recipes!

- PLUS over 100 easy and delicious low carb high fat recipes!