128 pages. Introduction 6; GI explained; What is GI; When low and high GI meet; The GI pyra mid; Boosting health the GI way; Recipes; Breakfasts 14; Including: High-protein Muesli, Pear pancakes, Super smoothles, Easy American corned beef hash, Brioche with creamy herbed scrambled eggs; Quick Fix Lunches 46; Including: Gazpacho, S ummer vegetable soup,.

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Bibliographic Details

Title

Low Gi Cookbook : Over 80 Delicious Recipes to Help You Lose Weight and Gain Health

Publisher

Hamlyn

Publication Date

2005

Language

English

ISBN 10

0600611817

ISBN 13

9780600611813

Binding

Paperback

Condition

Very Good

Seller catalogs

Cooking

About this title

Synopsis

bend in book, minor wear

About the Author

Louise Blair is a home economist and food styllst, specializing in healthy eating recipes. She is a consultant for Diabetes UK and is the author of a number of books including Quick Cooking for Diabetes.

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A small friendly online-only bookshop located in Shannon, New Zealand. We try to stock something for everyone, from modern affordable paperback novels through to older and more unusual works.

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Book Express Ltd
128 Heke Street, Wellington, 6035, New Zealand

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