Low Fat & Light Four Ingredient Cookbook (Vol. III)

New four ingredient recipes, especially selected to help reduce fat....and still taste great! Nutrient values are given for each of the recipes: appetizers, salads, vegetables, main dishes and desserts.

Linda Coffee is a trained Home Economist, who worked in a nutrition program for Texas A&M University. She is an accomplished cook, home designer and a partner in her husband's home building business. She has two children and co-authored this book in response to their need for good home cooking on a busy schedule.

Emily Cale is a native Texan, a world traveler and gourmet cook, wife, mother and full time employee with an adult and community education program. She co-authored this book as a way of sharing her secrets for "meals in minutes" with busy people in need of "quick to fix" food.