Low-carb Diet and Smart Snacking: Low-carb Eating for Long-term Health and Heart Health Benefits
Language: English
Published by Nicholas Thompson, 2023
- Softcover
- New

Seller: California Books, Miami, FL, U.S.A.California Books
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- Title
- Low-carb Diet and Smart Snacking: Low-carb Eating for Long-term Health and Heart Health Benefits
- Author
- Mix, Edward
- Publisher
- Nicholas Thompson
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 8794477175
- ISBN 13
- 9788794477178
A low-carb diet is an eating plan that restricts the intake of carbohydrates,
emphasizing foods high in protein and healthy fats.
Low-carb diets can be customized to various carb intake levels and are often chosen for weight management and blood sugar control.
This strategy is aimed at controlling blood sugar levels, supporting weight loss, and
improving metabolic health by reducing the body's reliance on carbohydrates for energy
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