Lucid Dreaming (Book & CD)

Noted dream researcher Stephen LaBerge invites the reader to experience the world of lucid dreaming. Lucid dreaming means dreaming while knowing that you are dreaming. Everyone has, in theory, the capacity to learn to dream lucidly, because everyone dreams every night. Lucid dreamers develop a frame of mind that allows them to recognize when they are dreaming. From that point, they are free to do as they choose. This freedom, hard to imagine in our highly constrained waking reality, is astonishing, exhilarating, and inspiring. The laws of physics and society are repealed. The limits are only those of the dreamer's imagination.

Stephen LaBerge received his Ph.D. in Psychophysiology from Stanford University. He has been researching lucid dreaming for well over a decade and is the author of Lucid Dreaming and co-author of Exploring the World of Lucid Dreaming. He is currently a Research Associate in the Department of Psychology at Stanford University and Director of Research at the Lucidity Institute.