Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
Language: English
Published by Sounds True, 2009
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 74.16
Quantity: 1 available
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Seller Inventory # Q-159179675X
- Title
- Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
- Author
- LaBerge Ph.D., Stephen
- Publisher
- Sounds True
- Publication year
- 2009
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 159179675X
- ISBN 13
- 9781591796756
- Item weight
- 37 ounces
- Dimensions
- 6x0x7
The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night’s rest. With the art of lucid dreaming―or becoming fully conscious in the dream state―you can find creative inspirations, promote emotional healing, gain rich insights into your waking reality, and much more.
Now, with Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life, Stephen LaBerge invites you on a guided journey to learn to use conscious dreaming in your life. Distilled from his more than 20 years of pioneering research at Stanford University and the Lucidity Institute―including many new and updated techniques and discoveries―here is the most effective and easy-to-learn tool available for you to begin your own fascinating nightly exploration into Lucid Dreaming.
Guided dream practices include:
Two trance inductions into the lucid-dream state
- Two daytime exercises designed to trigger lucid dreams at night
- LaBerge’s breakthrough MILD technique for increasing lucid-dream probability fivefold or more
- A Tibetan-yoga dream practice
Includes digital access to audio tracks.
"Synopsis" may belong to another edition of this title.
About the Author
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BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
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BennettBooksLtd
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