Lucid Dreams in 30 Days: The Creative Sleep Program (In 30 Days Series)

Keith Harary

ISBN 10: 0312199880 / ISBN 13: 9780312199883

Published by St. Martin's Griffin, 1999

About this Item

Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Seller Inventory # 00098782633

Bibliographic Details

• Title: Lucid Dreams in 30 Days: The Creative Sleep Program (In 30 Days Series)
• Publisher: St. Martin's Griffin
• Publication Date: 1999
• Language: English
• ISBN 10: 0312199880
• ISBN 13: 9780312199883
• Binding: Soft cover
• Edition: 2nd Edition
• Condition: Good

About this title

Synopsis

With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.

About the Authors

Keith Harary, Ph.D., has spent decades investigating the issues confronting those who are coping with extraordinary experiences. He is well known for the groundbreaking studies of out-of body experiences conducted on the campus of Duke University in the early seventies. His research has included extensive laboratory and field research on the physiological and other variables associated with altered states of consciousness, including the development of specialized methods for actively inducing out-of-body experiences and other altered states.

Harary holds a Ph.D. in psychology, with emphases in both clinical counseling and experimental psychology. He has authored or co-authored hundreds of articles and eight books on topics related to perception, altered states of consciousness, personality, and related topics, including several titles in the In 30 Days series. He is currently Research Director of the Institute for Advanced Psychology in Tiburon, California, where he continues to conduct research in perception and other areas in association with an interdisciplinary consortium of scientists.

Pamela Weintraub is an author and journalist who specializes in health, biomedicine, and psychology. She is currently a consulting editor at Psychology Today and executive editor at MAMM magazine, and has served as editor in chief of OMNI and staff writer at Discover, Weintraub has written hundreds of articles for many national publications, including Redbook, Ms., McCall's, Audubon, and Health, to name just a few. She is the author or co-author of more than a dozen books, including Cure Unknown: Inside the Lyme Epidemic. She lives in Connecticut.