: Este libro es una obra fundamental de Frederick Matthias Alexander, creador de la T�cnica Alexander. En �l, el autor detalla su proceso de descubrimiento personal tras sufrir problemas de voz que amenazaban su carrera como actor, desarrollando un m�todo para mejorar la coordinaci�n psicof�sica y el control consciente de las reacciones corporales.A trav�s de ejemplos pr�cticos, la obra explora c�mo la toma de conciencia de nuestros h�bitos y la direcci�n consciente del movimiento pueden prevenir dolencias y mejorar el funcionamiento general del organismo. Es un texto esencial para interesados en la salud, la psicolog�a y las artes esc�nicas. EAN: 9782930146003 Tipo: Libros Categor�a: Salud y Bienestar T�tulo: L'usage de soi Autor: Frederick Matthias Alexander Editorial: Contredanse Idioma: fr P�ginas: 135 Formato: tapa blanda.

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Bibliographic Details

Title: L'usage de soi
Language: French
ISBN 10: 2930146001
ISBN 13: 9782930146003
Binding: Soft cover
Condition: Bueno

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