The Lymph Gut Reset : A Doctor's Step-by-Step Plan to Heal Your Gut, Crush Chronic Inflammation, and Unlock Your Body's Most Powerful Immune System
Language: English
Published by Amazon Digital Services LLC - Kdp Jun 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
US$ 35.21
Quantity: 2 available
Add to basketItem description from seller
Neuware - WHAT IF THE MISSING PIECE IN YOUR WELLNESS JOURNEY IS A SYSTEM YOU WERE NEVER TAUGHT TO UNDERSTAND The lymphatic system works around the clock to help maintain fluid balance, support immune function, transport dietary fats, and remove cellular waste. Yet despite its importance, it remains one of the least understood systems in the human body. In The Lymph-Gut Reset, Dr. Philip Daniels explores the connection between lymphatic health, digestive wellness, inflammation, and everyday lifestyle habits. Combining accessible science with practical guidance, this book helps readers better understand how the lymphatic system and gut work together and what steps may support overall well-being. Whether your goal is to learn more about lymphatic drainage, develop healthier daily habits, understand factors associated with swelling and inflammation, or improve your knowledge of digestive and immune health, this guide provides a structured and easy-to-follow roadmap. Inside you'll discover: - How the lymphatic system functions and why it matters- The connection between lymphatic health, gut function, and immune wellness- Common signs associated with sluggish lymphatic circulation- The science behind inflammation and its relationship to everyday health- A practical 4-week lifestyle program focused on sustainable habits- Self-care techniques inspired by manual lymphatic drainage principles- Movement, breathing, hydration, and recovery practices that support overall wellness- Nutrition strategies designed to complement a healthy lifestyle- Checklists, trackers, meal-planning tools, and daily routines- Information on lymphatic health topics, including swelling, fluid balance, and lymphedema awareness- Evidence-informed guidance for creating long-term wellness habits>Whether you are new to the subject or looking to deepen your understanding of lymphatic drainage, gut health, inflammation, immunity, and self-care, this guide offers a clear and accessible starting point. Your lymphatic system influences far more than most people realize. Discover how it works, why it matters, and how everyday choices can help support your overall well-being. …
Seller Inventory # 9798180900173
- Title
- The Lymph Gut Reset : A Doctor's Step-by-Step Plan to Heal Your Gut, Crush Chronic Inflammation, and Unlock Your Body's Most Powerful Immune System
- Author
- P H I L D a N I E L S
- Publisher
- Amazon Digital Services LLC - Kdp Jun 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798180900173
- Item weight
- 172 grams
- Dimensions
- 229x152x6 mm
The lymphatic system works around the clock to help maintain fluid balance, support immune function, transport dietary fats, and remove cellular waste. Yet despite its importance, it remains one of the least understood systems in the human body.
In The Lymph-Gut Reset, Dr. Philip Daniels explores the connection between lymphatic health, digestive wellness, inflammation, and everyday lifestyle habits. Combining accessible science with practical guidance, this book helps readers better understand how the lymphatic system and gut work together and what steps may support overall well-being.
Whether your goal is to learn more about lymphatic drainage, develop healthier daily habits, understand factors associated with swelling and inflammation, or improve your knowledge of digestive and immune health, this guide provides a structured and easy-to-follow roadmap.
Inside you'll discover:
- How the lymphatic system functions and why it matters
- The connection between lymphatic health, gut function, and immune wellness
- Common signs associated with sluggish lymphatic circulation
- The science behind inflammation and its relationship to everyday health
- A practical 4-week lifestyle program focused on sustainable habits
- Self-care techniques inspired by manual lymphatic drainage principles
- Movement, breathing, hydration, and recovery practices that support overall wellness
- Nutrition strategies designed to complement a healthy lifestyle
- Checklists, trackers, meal-planning tools, and daily routines
- Information on lymphatic health topics, including swelling, fluid balance, and lymphedema awareness
- Evidence-informed guidance for creating long-term wellness habits
Unlike books that rely on extreme detoxes, miracle solutions, or unrealistic promises, The Lymph-Gut Reset focuses on education, practical application, and sustainable lifestyle choices. The goal is not perfection; it is understanding how your body works and making informed decisions that support your health over time.
Whether you are new to the subject or looking to deepen your understanding of lymphatic drainage, gut health, inflammation, immunity, and self-care, this guide offers a clear and accessible starting point.
Your lymphatic system influences far more than most people realize. Discover how it works, why it matters, and how everyday choices can help support your overall well-being.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | US$ 39.30 | US$ 50.53 |
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.
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last update: 01/06/2022
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