MAN THE F*CK UP: How To Pick Yourself Up and Succeed When Life Bitch Slaps You: 6 (Success and Happiness)

THE PHENOMENAL SELF-HELP BOOK THAT HAS CHANGED LIVES!

"Mark is inspirational! He has overcome many odds and always worked so hard for everything in his life.
Mark is kind, endlessly positive, and he is a passionate motivator of other people."
- Bear Grylls

"Oh my God, what a book! This book is powerful. If you ever say to yourself 'Why is this happening to me?' Or 'It's not fair, I don't deserve this,' then you need to man up and read this book! 
From the first page, I had a knot in my stomach and realised that I needed to change my perspective on life. This book is an earthquake designed to disrupt the mediocre way of life we put up with and shake some sense into us!"
- Kate Strong - Cycling World Record Holder and Triathlon World Champion

"Mark is a huge inspiration, and it's always great spending time with him."
- Jason "Foxy" Fox - Sunday Times Bestselling Author and Star of Channel 4's SAS Who Dares Wins

Mark Llewhellin had a bright future, but a sudden tragedy in his early years completely changed the course of his life!
He had no qualifications, was overweight, got bullied and was plagued by low self-esteem.

Mark worried that his life would end up a steaming pile of shit and felt destined to fail!

However, through mental toughness, self discipline, and hard work, Mark transformed himself and now lives the life of his dreams!

Have you ever asked yourself why some people succeed and live a happy life and others don't?
Are you tired of waiting for your life to change?
Do you feel like a victim of your circumstances?

This superb self-help book will show you how you too can achieve your dreams and live a happier and more successful life!

GET MARK'S BOOK TODAY AND CHANGE YOUR LIFE FOR THE BETTER!

ABOUT THE AUTHOR

Mark Llewhellin has worked in the support and care industry and has successfully helped individuals with depression, anxiety, low self-esteem, brain injury, autism, epilepsy, dyspraxia, and various other types of learning difficulties. 

He:

• Broke the 100-kilometre Treadmill World Record.
• Placed 1st in the Strava Distance Challenge in 2015, competing against over 51,000 runners.
• Placed 1st in the Strava Distance Challenge in 2014, competing against over 40,000 runners.
• Worked and lived in London's exclusive Park Lane as a Bodyguard.
• Ran 1,620-miles in the United States whilst carrying a 35lbs pack.

Mark has interviewed over 60 high achievers, including:

• The Worlds Top Explorer Sir Ranulph Fiennes
• Athletics World Record Holder & World Champion Colin Jackson
• Olympic Gold Medallist and World Record Breaker Rebecca Adlington
• And Rugby Legend Sir Gareth Edwards

He is the Managing Director of Mark 7 Productions, and the Producer and Host of "An Audience with Mark 'Billy' Billingham" (as seen on Channel 4's SAS: Who Dares Wins) speaking events around the UK.
Mark lives with his son Léon on a beautiful marina in South West Wales.

markllewhellin.com