MASTER YOUR EMOTIONS : Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement To Goals Self-Esteem & Overcome Negativity

Matteo Rossi

ISBN 10: 1806214652 / ISBN 13: 9781806214655

Published by Matteo Rossi, 2023

About this Item

Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.

Seller Inventory # 41982422/1

Bibliographic Details

• Title: MASTER YOUR EMOTIONS : Direct Path Through Mental Models, Cognitive Behavioral Therapy, Brain Improvement To Goals Self-Esteem & Overcome Negativity
• Publisher: Matteo Rossi
• Publication Date: 2023
• Language: English
• ISBN 10: 1806214652
• ISBN 13: 9781806214655
• Binding: Hardcover
• Condition: Hervorragend
• Seller catalogs:
  • Bücher

About this title

Synopsis

Have you ever thought... ...about your thoughts? Do you have a bias toward the negative? Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps. This program works. You'll - 31 simple coping strategies - How to make your emotions work FOR you. - A formula to reprogram your mind - A free downloadable workbook, and much, much more!
The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy. It will be the blueprint for your transformation, too. You'll love this practical, no frills program, because the results are easy to achieve once you've decided to Master Your Emotions. Get it now.