Title: MATERNITY WITH AYURVEDA From Conscious Conception to Optimal Infancy: What Every Woman Should Read Before She Conceives
Publisher: Monika Ptak-Korbacz
Publication Date: 2018
Language: English
ISBN 10: 8395068700
ISBN 13: 9788395068706
Binding: Paperback
Condition: Brand New
Weight: 0.48 kilograms

About this title

Synopsis

Motherhood is a very special experience, taking couples to new levels of responsibility. Many expectant mothers worry how best to navigate this powerful period, and look for proven methods and advice to help make good choices.Ayurveda is the ancient medical science, emphasizing prevention and harmonious living. It gives practical guidance regarding compatibility with nature, what is healthy and safe for mother and baby - even before conception, and helps both parents prepare for this new and important phase.In this English edition, from their own knowledge and experience, the authors have carefully gathered profound Ayurvedic information, unique and effective holistic health recommendations, share current research discoveries and balanced nutritional understanding. Their sacred intention is to make difficult things simpler, and give the new mother confidence from the very beginning.Future parents, health professionals and interested readers will find the extensive Ayurvedic knowledge fascinating and the guidelines give a wider understanding to create a strong foundation of health for their child, including: - Fertilization, pregnancy and problems faced - Diet, supplementation, self-care and health after the birth - Puerperium, breastfeeding, and solid food introduction- Child development and diversity, first year needs and Doshas - Illness and the safest treatments for mother and child - The 'high needs' child and mother- Food allergies, healthy eating by Dosha and unique Ayurvedic recipes

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