MINDFULNESS WORKBOOK: SIMPLE MINDFUL HAB
Language: English
Published by Rob Miles, 2020
- Softcover
- New
Seller: Speedyhen, Hertfordshire, United KingdomSpeedyhen
AbeBooks seller since November 26, 2009
Condition: New
US$ 24.62
Quantity: 1 available
Add to basketSeller Inventory # NW9781990084027
- Title
- MINDFULNESS WORKBOOK: SIMPLE MINDFUL HAB
- Author
- MADERA, STEVE
- Publisher
- Rob Miles
- Publication year
- 2020
- Condition
- NEW
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1990084028
- ISBN 13
- 9781990084027
Mindfulness is simplistic in its approach and effective in its results. You don't need to buy fancy equipment, attend a group class where you feel self-conscious, or purchase any essential oils.
Here's a small preview of what you will learn in, 'mindfulness'..
- The main benefits of mindfulness
- How to achieve balance in your life
- How to live in the moment
- How to master your own mind
- How to be more consciously aware
- How to be content
- How to achieve happiness and peace in your life
- Much, much more!
These are feelings people experience regularly throughout the day. Wouldn't it feel amazing though to get relief from your constant stress and generally do better with managing your state of mind.
"Synopsis" may belong to another edition of this title.
Speedyhen
Hertfordshire, United Kingdom
AbeBooks seller since November 26, 2009
Shipping rates from United Kingdom to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | US$ 54.92 | US$ 57.60 |
Payment methods
Seller's business information
Speedy Hen LTD
Unit 10, Faraday Close
Watford, United Kingdom WD18 8SA
Terms of sale
Orders usually ship within 2 business days. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.
Shipping terms
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.