15 MINUTE WORKOUTS: Quick and effective exercises for busy people
Language: English
Published by Independently published, 2025
- Softcover
- New

Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
US$ 18.00
Quantity: Over 20 available
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- Title
- 15 MINUTE WORKOUTS: Quick and effective exercises for busy people
- Author
- Boost, Well
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798308718000
No time for long workouts? Get fit in just 15 minutes a day with quick, effective exercises designed for busy people.
You don’t need hours in the gym to see results. Whether you have a packed schedule, struggle with motivation, or simply want a smarter way to stay active, this book delivers efficient workouts that maximize your time and energy.
•Short, high-impact routines that burn fat and build strength.
•No gym required—workouts you can do anywhere, anytime.
•Exercises for all fitness levels, from beginner to advanced.
•Strategies to stay consistent and make fitness a lasting habit.
Say goodbye to excuses and hello to a fitter, healthier you—without the time commitment.
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California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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