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Bibliographic Details

Title: 8 MINUTOS POR LA MA� ANA PARA UN VIENTRE PLANO (En Forma / In Form) (Spanish Edition)
Publisher: Ediciones Tutor, S.A.
Publication Date: 2005
Language: Spanish
ISBN 10: 847902495X
ISBN 13: 9788479024956
Binding: Soft cover
Condition: good

About this title

Synopsis

Plan de adelgazamiento espec�fico para la regi�n abdominal. Contiene una sencilla serie de ejercicios Cruise especializados en esculpir el vientre y que se hacen en tan s�lo 8 minutos, y un plan de comidas que incluye los elementos esenciales de musculaci�n que se precisan para generar un nuevo f�sico, sin recuento de calor�as ni prohibiciones de alimentos. Con este plan se consigue restablecer el metabolismo generando una nueva masa muscular, se quema grasa y se reduce el tama�o del vientre.

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