Practical and inspirational, this manual shows how to become active in day-to-day life, encouraging readers to take action instead of passively waiting for things to happen. Employing the technique of visualization, this guide to a balanced life envisions a new working environment with greater freedom and the opportunity to proactively shape the future in terms of both career and personal life. It includes strategies to make positivity and motivation replace complaints and self-pity.

Pr�ctico e inspirador, este manual demuestra c�mo llegar a ser activo en la vida diaria, animando a los lectores a actuar en vez de esperar pasivamente a que algo suceda. Empleando la t�cnica de la visualizaci�n, esta gu�a para una vida balanceada imagina un nuevo entorno laboral con m�s libertad y la oportunidad de proactivamente formar el futuro en cuanto a la carrera y la vida personal. Incluye estrategias para convertir las quejas y la autocompasi�n en el positivismo y la motivaci�n.

About the Author

Ana Molina is an expert on mind-body wellness techniques who specializes in helping people in corporate environments find a balance between their work and personal life.

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