Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet. This item is unavailable.
Language: English
Published by Callisto, 2021
- Softcover
- Used
Condition: Used - Very good
US$ 5.98
Item description from seller
Item may have minor cosmetic defects such as marks, wears, cuts, bends, or crushes on the cover, spine, pages, or dust cover. Shrink wrap, dust covers, or boxed set case may be missing. Item may contain remainder marks on outside edges, which should be noted in listing comments. Item may be missing bundled media.
Seller Inventory # MINV.164876083X.VG
- Title
- Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
- Author
- Sharma, Devika
- Publisher
- Callisto
- Publication year
- 2021
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 164876083X
- ISBN 13
- 9781648760839
Eat smarter and feel stronger with delicious, macronutrient-rich dishes
Instead of tracking every calorie, the macro diet lets you focus on the best balance of protein, carbs, and healthy fats to reach your body goals. Whether you want to lose weight, grow muscle, or improve overall health, The Macro Cookbook for Beginners simplifies the macro diet with clear guidance on how to count macros, prep meals, and create flavorful recipes that keep you full for longer. With this approach, you can still enjoy your favorite foods by adjusting portion sizes to meet your macro targets and see real results.
- Stop counting calories―Find out how to focus on protein, carbs, and healthy fats―not total calories―to build strength, burn fat, and stay satisfied.
- 100 satisfying recipes―Keep your taste buds happy with comforting Banana French Toast, filling Black Bean Burger, and a zesty Chicken Cashew Bowl.
- A 14-day meal plan―Kickstart your journey with a balanced meal plan covering breakfast, lunch, dinner, and snacks that you can easily customize for fat loss, muscle gain, or general wellness.
Start your path to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners.
"Synopsis" may belong to another edition of this title.
About the Author
DEVIKA SHARMA is a registered dietitian and the founder of nutrition consulting company One More Bite Nutrition. She has nearly a decade of experience helping clients support sustainable weight goals while enjoying a variety of foods that accommodate different lifestyles.
"About the title" may belong to another edition of this title.