Macro Cookbook for Beginners
Language: English
Published by Callisto Media Inc., 2021
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
US$ 10.49
Quantity: 2 available
Add to basketItem description from seller
Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health. What sets The Macro Cookbook for Beginners apart from other macro cookbooks: Macronutrients 101-Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets. 100 satisfying recipes-Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl. A 14-day meal plan-Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean. Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners.…
Seller Inventory # CIN164876083XG
- Title
- Macro Cookbook for Beginners
- Author
- Devika Sharma
- Publisher
- Callisto Media Inc.
- Publication year
- 2021
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 164876083X
- ISBN 13
- 9781648760839
Eat smarter and feel stronger with delicious, macronutrient-rich dishes
Instead of tracking every calorie, the macro diet lets you focus on the best balance of protein, carbs, and healthy fats to reach your body goals. Whether you want to lose weight, grow muscle, or improve overall health, The Macro Cookbook for Beginners simplifies the macro diet with clear guidance on how to count macros, prep meals, and create flavorful recipes that keep you full for longer. With this approach, you can still enjoy your favorite foods by adjusting portion sizes to meet your macro targets and see real results.
- Stop counting calories―Find out how to focus on protein, carbs, and healthy fats―not total calories―to build strength, burn fat, and stay satisfied.
- 100 satisfying recipes―Keep your taste buds happy with comforting Banana French Toast, filling Black Bean Burger, and a zesty Chicken Cashew Bowl.
- A 14-day meal plan―Kickstart your journey with a balanced meal plan covering breakfast, lunch, dinner, and snacks that you can easily customize for fat loss, muscle gain, or general wellness.
Start your path to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners.
"Synopsis" may belong to another edition of this title.
About the Author
DEVIKA SHARMA is a registered dietitian and the founder of nutrition consulting company One More Bite Nutrition. She has nearly a decade of experience helping clients support sustainable weight goals while enjoying a variety of foods that accommodate different lifestyles.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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| Item | 4 to 12 business days | 3 to 6 business days |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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