The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book
267 ratings by Goodreads
Language: English
Published by Avery, 1984
- Softcover
- Used
Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
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Softcover
Condition: Used - Good
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Fast Free Shipping – Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Seller Inventory # GWV.0895295245.G
- Title
- The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book
- Author
- Michio Kushi; Stephen Blauer
- Publisher
- Avery
- Publication year
- 1984
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0895295245
- ISBN 13
- 9780895295248
A new edition of the bestselling, definitive guide to achieving vibrant health through a macrobiotic lifestyle. 30 years ago Kushi recognized that diet was a principal cause of many illnesses and began teaching how the macrobiotic diet--based on whole grains, fresh vegetables, beans and sea vegetables--can prevent health problems. Features 37 nutritional charts and a complete exercise program. 36 line drawings.
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Greenworld Books
arlington, TX, U.S.A.
5-star seller
AbeBooks seller since June 20, 2025
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Greenworldbooks
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