The Macrobiotic Way: The Definitive Guide to Macrobiotic Living
Kushi, Michio; Blauer, Stephen; Esko, Wendy
Language: English
Published by Penguin Publishing Group, 2004
- Softcover
- Used
Seller: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
AbeBooks seller since December 19, 2022
Condition: Used - Very good
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- Title
- The Macrobiotic Way: The Definitive Guide to Macrobiotic Living
- Author
- Kushi, Michio; Blauer, Stephen; Esko, Wendy
- Publisher
- Penguin Publishing Group
- Publication year
- 2004
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1583331808
- ISBN 13
- 9781583331804
- Edition
- 3rd Edition
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
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Zoom Books Company
Lynden, WA, U.S.A.
AbeBooks seller since December 19, 2022
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