The Macrobiotic Way: The Definitive Guide to Macrobiotic Living
Kushi, Michio,Blauer, Stephen,Esko, Wendy
Language: English
Published by Penguin Publishing Group, 2004
- Softcover
- Used
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- Title
- The Macrobiotic Way: The Definitive Guide to Macrobiotic Living
- Author
- Kushi, Michio,Blauer, Stephen,Esko, Wendy
- Publisher
- Penguin Publishing Group
- Publication year
- 2004
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1583331808
- ISBN 13
- 9781583331804
- Edition
- 3rd Edition
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
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Half Price Books Inc.
Dallas, TX, U.S.A.
AbeBooks seller since September 15, 2017
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