The Macrobiotic Way: The Definitive Guide to Macrobiotic Living
Kushi, Michio; Blauer, Stephen; Esko, Wendy
Language: English
Published by Penguin Publishing Group, 2004
- Softcover
- Used

Seller: Dream Books Co., Denver, CO, U.S.A.Dream Books Co.
AbeBooks seller since November 23, 2023
Condition: Used - Fair
US$ 6.74
Quantity: 1 available
Add to basketItem description from seller
This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Seller Inventory # DBV.1583331808.A
- Title
- The Macrobiotic Way: The Definitive Guide to Macrobiotic Living
- Author
- Kushi, Michio; Blauer, Stephen; Esko, Wendy
- Publisher
- Penguin Publishing Group
- Publication year
- 2004
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1583331808
- ISBN 13
- 9781583331804
- Edition
- 3rd Edition
Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
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Dream Books Co.
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