Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life

Danziger, Lucy,the editors of Self magazine

ISBN 10: 1592403239 / ISBN 13: 9781592403233

Published by Gotham, 2007

About this Item

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Bibliographic Details

• Title: Self Magazine's 15 Minutes to Your Best Self: Quick Fixes for a Healthier, Happier Life
• Publisher: Gotham
• Publication Date: 2007
• Language: English
• ISBN 10: 1592403239
• ISBN 13: 9781592403233
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

A self-help manual for time-pressed women explains how to enhance and reorganize one's life in just fifteen minutes, offering a series of easy-to-do, time-saving tips, tricks, and strategies to help readers promote health and fitness, improve nutrition, alleviate stress, develop effective grooming and fashion routines, declutter the home, gain financial stability, and more. Original. 60,000 first printing. First serial, SELF.

About the Author

Lucy Danziger has been the editor-in-chief of SELF since 2001. In the past six years, the magazine has been nominated for six National Magazine Awards for editorial excellence and has won one for the 2005 Breast Cancer Handbook. Danziger enjoys connecting with readers through the magazine, via her blog (True to My SELF, at Self.com) and during frequent television appearances.