Magic Foods: Simple Changes You Can Make to Supercharge Your Energy, Lose Weight and Live Longer

Barnett, Robert A.

  • 3.93 out of 5 stars
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ISBN 10: 0762108959 ISBN 13: 9780762108954
Published by Reader's Digest, 2007
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  • 3.93 out of 5 stars
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Synopsis:

Designed to help readers get off the blood sugar rollercoaster--without strict eating regimens or crazy rules to follow--this work features more than 100 easy-to-prepare, tasty recipes that can help restore energy, restore short-term memory, and protect against disease

About the Author: Barbara Rolls, Ph.D, holds the endowed Guthrie Chair of Nutrition at Penn State, has been president of the North American Association for the Study of Obesity and the Society for the Study of Ingestive Behavior, and has served on the advisory council of the National Institutes of Health's Institute of Diabetes and Digestion and Kidney Diseases. She is the author of three professional books on food and nutrition and more than 170 academic articles.

Coauthor Robert A. Barnett is an award-winning journalist who specializes in food and nutrition. He is the author of Tonics (HarperPerennial, 1997), coauthor of The Guilt-Free Comfort Food Cookbook (Thomas Nelson, 1996), and editor of The American Health Food Book (Dutton, 1991).

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Bibliographic Details

Title: Magic Foods: Simple Changes You Can Make to ...
Publisher: Reader's Digest
Publication Date: 2007
Binding: Paperback
Condition: Good

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