My Magical Three That Sets Me Free: A Quick Intervention for Anxiety Hardcover ? January 8, 2021
Language: English
Published by Archway Pub, 2021
- Hardcover
- New
Seller: Biblios, frankfurt am main, hessen, GermanyBiblios
AbeBooks seller since September 10, 2024
Condition: New
US$ 22.30
Quantity: 4 available
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- Title
- My Magical Three That Sets Me Free: A Quick Intervention for Anxiety Hardcover ? January 8, 2021
- Author
- Khanzadeh, Arezoo
- Publisher
- Archway Pub
- Publication year
- 2021
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1480894273
- ISBN 13
- 9781480894273
- Illustrator
- Benedict, John; Benedict, Nevin
Amir experiences anxiety most of the day. It seems like his brain is constantly overthinking everything. To make it worse, his heart is racing, his hands are shaking, and the room is spinning. Amir feels all tangled up inside. As he takes a walk and learns to count to three, Amir asks himself three simple questions to ease his mind: Is it solvable? Do I have the means to solve it? And when is the time right to tackle the worry? With each question, Amir becomes empowered to determine whether or not to let go of the worry or work through it to a resolution.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Arezoo "Azy" Khanzadeh has been working in the mental health field for over twenty years with an emphasis on trauma, anxiety, and mood disorders. Her therapy approach encourages clients to take their own course, with her guidance as necessary, and also include art projects when appropriate. Born in Iran and raised in the United States, Dr. Khanzadeh finds joy in learning from others, volunteering, and traveling internationally.
"About the title" may belong to another edition of this title.
Biblios
frankfurt am main, hessen, Germany
AbeBooks seller since September 10, 2024
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