Magnificent Magnesium: A Perfect Nutrient for Optimal Heart Health, Brain Health, Muscular Health and Even Blood Sugar Control

Jen, Naturopath

ISBN 10: 1530463262 / ISBN 13: 9781530463268

Published by CreateSpace Independent Publishing Platform, 2016

paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects. Seller Inventory # K-01-4782

Synopsis:

Have you ever wondered about the benefits of magnesium. Whether you are suffering from muscle pains, migraines, arthritis or fatigue magnesium could just be what you are looking for. This book will take you through all you need to know about magnesium, some of which includes: 1) What Magnesium Is; 2) Symptoms of Magnesium Deficiency; 3) Causes and Risk Factors of Magnesium Deficiency; 4) Types of Supplemental Magnesium; 5) Best Times to Take Magnesium; 6) Optimal Intakes of Magnesium; 7) Toxicity of Magnesium; 8) Testing for Magnesium; 9) Nutritional Sources of Magnesium; 10) Supplements to be taken with Magnesium; 11) Supplements to avoid taking with Magnesium; 12) How Medications affect Magnesium and Vice Versa; 13) Safety during pregnancy; 14) Magnesium and athletes; 15) Magnesium and the elderly; 16) Magnesium and alcohol; 17) 21 different conditions that are helped with magnesium. I go into information on that condition as well as a research study confirming what I have said. 18) A summary checklist of what you can do today to ensure you optimise your magnesium absorption. 19) A Conclusion including 3 places you can get magnesium and how you can help by giving testimonials; and 20) A combination of 24 scientific research references and 26 website references.

Bibliographic Details

Title: Magnificent Magnesium: A Perfect Nutrient ...
Publisher: CreateSpace Independent Publishing Platform
Publication Date: 2016
Binding: Soft cover
Condition: Good