Title: Making Hope Happen: A Workbook for Turning Possibilities into Reality
Publisher: New Harbinger Pubns Inc
Publication Date: 1999
Language: English
ISBN 10: 1572241675
ISBN 13: 9781572241671
Binding: paperback
Edition: Second Printing.
Condition: New
Weight: 18 ounces

About this title

Synopsis

Two psychologists present a step-by-step program to help readers become more hopeful, take on new challenges, and attain their goals. The authors became intrigued by the question of hope and discovered that hope is not what people often think it is. Hope isn't just a symptom for optimism or looking on the bright side. Hope is really about having goals and knowing how to attain them. Hopeful people see goals as challenges, while others view them as threats. Hopeful people choose higher and more difficult goals and generate alternataive solutions to problems. The hopeful news is hope can be learned. The program in "Making Hope Happen" shows readers how to break old, negative, self-defeating habits and learn new ways of thinkng about themselves.

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