Title: Making Peace With Food: Freeing Yourself from the Diet/Weight Obsession
Publisher: William Morrow Paperbacks
Publication Date: 1989
Language: English
ISBN 10: 006096328X
ISBN 13: 9780060963286
Binding: Soft cover
Condition: good

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Synopsis

For millions of diet-conscious Americans, the scientifically proven, step-by-step guide to overcoming repeated weight loss and gain, binge eating, guilt, and anxieties about food and body image.

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