Manage Your Pain is for anyone who suffers from chronic pain. One in ten people suffer from some form of persisting pain and in the majority of cases there is no hope of a total cure and drugs are not always the answer. However, it is possible to adapt your life so that persistent pain becomes manageable. Understanding the causes of pain and understanding it better will help you and your family to minimise the impact it has on your life. This book can help you take the first steps on the path towards recovery from pain. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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Bibliographic Details

Title: Manage Your Pain
Publisher: Profile Books Ltd, United Kingdom
Publication Date: 2003
Language: English
ISBN 10: 0285636790
ISBN 13: 9780285636798
Binding: Paperback
Condition: Very Good
Weight: 481 grams

About this title

Synopsis

Sufferers of chronic pain learn how to adapt their lives so that their pain becomes manageable with the techniques illustrated in this book. A wide range of approaches for managing persistent pain are described, offering chronic pain sufferers options that take into account the level of pain and lifestyle. Based on two highly successful multi-disciplinary pain management programs in the UK and Australia, the suggestions demonstrate awareness of current medical thinking and draw on the latest scientific research. For people who do not wish to rely on prescribed drugs, an integrated method is used, including physiotherapy and psychological techniques.

About the Author

Dr. Michael Nicholas is the director of the renowned ADAPT Pain Management Program at the University of Sydney. Dr. Allan Molloy is a senior lecturer at the University of Sydney Faculty of Medicine. Lois Tonkin is a senior physiotherapist. Lee Beeston is a registered nurse specializing in pain management.

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