Managing Your Own Health Plan: A Proactive Approach To Healthy Living

Reclaim your health, vitality, and joy! Managing Your Own Health Plan is the guide you need for creating a healthier life. Patricia's intensive research and personal experiences show you how you can receive the same benefits of improved health that she discovered on her journey and to do it quickly and easily. This easy to understand guide provides you with a pathway for change toward the reward of peace, health, and happiness. Concise forms and charts for keeping medical records (1) make it easy to take charge and keep track of your own progress, (2) give you flexibility to consult with other health practitioners, and (3) help you make wise choices between alternative and conventional therapies. Ultimately, you are responsible for your own well-being. Managing Your Own Health Plan will help you to create a new path toward a better life!

The Author, Patricia Hester Davis, is a certified educator with over thirty years of diverse experience ranging from public to institutional schools to private tutoring and diagnostic testing and instruction in psychiatric hospitals. She has a B.S. degree in general education and an M.S. degree in special education. Over the years, in her varied teaching experiences, Patricia became more and more aware of what created an optimal learning situation. This inspired her to write the first of two previous books, Beatitudes of Learning, which is a consciousness raising book for parents, teachers, and adults to aid in creating successful learning environments for all ages. In her second book, Finally being Heard, Patricia coauthors with her brother an extraordinary compelling story of his journey through mental illness and his ultimate triumph. In her quest for better health over the years, Patricia has now transformed her own personal experiences into this valuable and comprehensive guide to enable others to experience a more healthy, happy, and joyful life.