Name neatly written on the end page and one dog ear-Otherwise a tight and unmarked copy- " Explains the causes and effects of stress, gives advice on personal planning, goal setting, relaxation, exercise, and nutrition, and shows how to build successful relationships.".

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Bibliographic Details

Title: Managing Stress: A Complete Self-Help Guide
Publisher: Self Counsel Pr
Publication Date: 1987
Language: English
ISBN 10: 0889086176
ISBN 13: 9780889086173
Binding: Soft cover
Condition: Very Good

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Synopsis

Explains the causes and effects of stress, gives advice on personal planning, goal setting, relaxation, exercise, and nutrition, and shows how to build successful relationships

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ESTABLISHED SINCE 1983. ALL GENRES OF USED BOOKS.

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Mad Hatter
BC, Canada

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