Managing Your Stress In Difficult Times: Succeeding In Times Of Change
Language: English
Published by Happiness Unlimited Publications, 2010
- Softcover
- Used
Condition: Used - Good
US$ 5.00
Quantity: 1 available
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- Title
- Managing Your Stress In Difficult Times: Succeeding In Times Of Change
- Author
- Jerry V. Teplitz
- Publisher
- Happiness Unlimited Publications
- Publication year
- 2010
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0939372169
- ISBN 13
- 9780939372164
Welcome to the stress that's going on in the world today. All this stress is not benign either. High levels can lead to high blood pressure, digestive problems, difficulty concentrating, and increased risk of disease. This book presents easy, effective techniques to reduce stress, eliminate pain, relieve insomnia, and gain an overall sense of well-being. From a ninety-second cure for headaches, to five minute relief from a migraine, to a twenty-second tapping technique that delivers immediate energy, this fully illustrated book offers hands-on, proven methods to immediately manage stress.
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9550 E Golf Links Rc
tucson, AZ U.S.A. 85730
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